exercise Archives - americansperspective.com

Gardening Means Revealing You from Within

July 17, 2017 LoveNation exercise, gardening, karma, mental health

Gardening Means Revealing You from Within Gardening is not merely a hobby. It is a whole spiritual process of revealing yourself from within. Here are few aspects of gardening that help you reveal yourself. The process of karma! When you sow a seed and let it grow by nurturing it daily. Your karma is shown…

Commentary uplifting stories

At 63, This Grandmother Is Changing The Fitness Industry, See How

November 2, 2015 Fab Breeze African American women, amazing shape, beautiful, Changing The Fitness Industry, Ellen Ector, empowerment, exercise, exercise program, fitness industry, fitness instructor, gained weight, getting in shape, Gymnetics, inspired by Ellen Ector, Ms. Ector, normal weight, nutrition, of shape, shapely, social worker, special fitness studio

At 63, This Grandmother Is Changing The Fitness Industry, See How When you meet Ellen Ector for the first time, you would never guess that this beautiful and shapely fitness instructor has five adult children and four grandchildren. Ms. Ector is co-owner of Gymnetics, a special fitness studio dedicated to the empowerment of African American…

Commentary healthcare

How a Barbershop Can Improve Healthcare for African Americans

September 29, 2015 Fab Breeze advancing public health, African Americans, African-American men, Afro-American barbershop, Afro-American males, Barbers, barbershops, black barbershops, blood pressure, bring men together, Center for Healthful Behavior Change, colon cancer, colon cancer counseling, counseling, cultural institutions, Dr. Joseph E. Ravenell, exercise, fades, fresh cuts, grooming services, haircuts at Harlem Masters, Harlem, Harlem Masters, health conversation, health topics, healthy habits, healthy life changes, hypertension, male African American experience, medical researchers, medical researchers from NYU, New York Knicks, New York University, nutrition, organ donation, organ donation awareness, Phil Jackson, public health research, risks of circulatory disease, risks of heart disease, shaves, special public health initiative, tapers, The Men's Health Initiative

How a Barbershop Can Improve Healthcare for African Americans Throughout history, barbershops have been known to be intrinsic to the male African American experience. Barbers who specialize in grooming services for African American men are respected in their communities for providing more than just fades, tapers, fresh cuts, and shaves; barbershops are cultural institutions that…